Art & Therapy – For Women who Experience Anxiety, Depression and Eating Disorders

Rachel Braun, Art Therapist for Anxiety, Depression and Eating Disorders – Philadelphia, PA

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Interesting Reads

Loving Your Child is Not Enough

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

Life Without Ed

Help Your Teenager Beat an Eating Disorder

Father Hunger

The Beauty Myth

The Buddha and the Borderline

Trauma Proofing Your Kids: A Parent’s Guide for Instilling Confidence, Joy and Resilience

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Lion’s Roar Magazine

Zen Mind, Beginner’s Mind

Here are two great articles that indicate the enormous positive impact you can have on your family when you find time to care for yourself: Treating Depressed Moms Helps Kids’ Depression and Health News and Views – Dads Depression May Rub Off on Kids

Creative Life Posts

  • You’ve Been Slimed! Navigating the Muddy Waters of Projection
  • Anti-Racism and the Teamwork of Empowerment
  • You Got This! Making it Through the Holidaze
  • The Problem with External Validation
  • What it Means to be Resourced
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“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” ~ Albert Einstein

phone: 215-459-4915

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